The Flowers #11

Some losses, you don’t really recover from in the true sense of the word.
People inquire from time to time (God bless them) but there isn’t a way to adequately describe the walk through child loss. Time passes and you move forward.
“You seem so happy”
“It’s so good to see you smile”
I hear that a lot and yes, there are rich moments, ones filled with joy and true happiness.
Those moments are likely sweeter than for someone who hasn’t experienced this kind of pain because when they happen, they are truly precious.

I like to think of them as flowers along the path.


You have to learn to look for the flowers.
You see, it’s a daily trudge along this path. It’s often tiring and uphill searching for the bright spots or “flowers”.
Some days, there are seemingly no flowers so you keep walking with the belief that there are surely more ahead.
Some arrive in bunches when there are too many to pick and the air is full of fragrance so you lie down in them instead and hope that the feeling lasts forever.
Some flowers are random and single along the walk so you snatch those up and hold on to them relishing the scent and the color like a blind person seeing for the first time.
Eventually, the petals do fall away so you sigh, drop the stem and carry on knowing that sometimes it’s brutal between the flowers.
Life keeps marching on.
Some flowers are small and white bringing a quick moment of joy while others are bright and tall and give longer moments of pause.
The trick is to pick them…as many as you can as often as you can.
Touch them, smell them, appreciate them.
They are what matter, they are the gifts that keep reminding you that there is beauty in living even when the cost seems too high on the flower free days.
Some flowers are people who say the right thing when you need to hear it the most, a kind smile, a look or a gesture.
Some flowers are beautiful words in a book, poem or a song verse.
Some, a place that brings peace to your soul.
Others were there all along, lying low to the ground, asking to be recognized and picked up…your loved ones who never left you and want nothing more than to mend your broken heart.
The flowers are there and all the more beautiful, even when the hills are treacherous and exhausting to climb.
Look for your flowers. They are growing everywhere.

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The Dinner Party #10

I’ve said in previous posts that there are certain dates that are more difficult for the griever. They come upon you in a wave like crash. You do not have to look at a calendar, your body feels it before it arrives. Today, is one of those days as a birth date is approaching. In creating this blog, I wrote “notes” and outlines of events that occurred over time. I was somehow reminded a little while ago of this particular event which took place about three years ago on another one of “those” days. I have to assume that the nudge means it was time to share it.

February – it is the month he left us. The 18th to be exact. No time is ever easy but ask any grieving parent and they will tell you that this date, the anniversary, is tougher than any other day. Nearly four years have passed now since that awful day in 2014. As terrible as this particular day began however, Brian somehow managed a beautiful twist at its end, letting me know what hope lies behind it all – that he is never really far away from my thoughts or my emotions as I cope with them.

Driving through town I was hit out of the clear blue with missing him. A missing so brutal that it brought me to immediate tears – the ugly cry. The one where you lose the ability to catch your breath, sob, get puffy eyed, runny nosed, just let me get home kind of crying.

As it turned out, we had plans for the evening. It was date night Saturday and we were heading to our favorite restaurant in a couple of hours. With this sudden wave, I felt beaten down and tired, not really wanting to go. I pushed myself into warrior mode and rallied trying to salvage at least part of the day. We called in reinforcement, my cousin Keith, and met him there as he is often our fun side kick for the evening. Upon arrival, the bar was full – the tables actually empty but holding “reserved” signs on each of them. We managed 3 seats at the end. Enjoying cocktails and each other, I noticed first a friend at the end and the attorney who handled Brian’s estate. Seriously? Not a wonderful reminder on such a date but there it was, a piece of him in the midst of my evening.

As my husband got up to excuse himself for a moment, a couple came in to my left grabbing the last remaining spot at the bar. As there was only one bar stool, the gentleman seated his companion and stood behind her awaiting the server. We made a joke about the empty tables and how we’d have to have a talk with our friend who owned the place, etc. Upon my husband’s return, the recognition between he and the gentleman was made. They were business acquaintances from years ago.

After lots of catching up, the conversation turned to an old antebellum home my husband owned with his former wife back in his late twenties. They discussed the work done on it, who owned it now, etc. The conversation turned to the fact that the home was “haunted” and those stories were told. My husband explained what his ex wife and children had seen, as well as what he had seen and felt, his own visual experiences being a flash of light that you could follow across the room similar in nature to the television show “The Flash.”

At the moment that came up, I had to stop myself from telling them how that had happened to him again several times accompanied by the same feeling after Brian’s passing. I sat to myself silently recalling all the times we shared “what I saw last night” stories and were dumfounded as they were always on the same night. Who would really understand that anyway?

So the conversations continued as did the laughing about the home. Somewhere in it however, I was surprised when the gentleman states that he believed it all completely. With an air of complete seriousness in all the frivolity, he went on to simply state, “I lost my son 18 years ago in an automobile accident and I saw him sitting once by my wife on her side of the bed.”

I had to catch my breath for a split second but could only say, “me too,” as our souls connected in that instant.

The note comparing began. My son is Brian, his son is Ryan. Both young men died in an automobile accident at the age of 20 years old. They decided at the last minute to go out that evening. Ryan’s dad had had a crappy day too. There was one chair available at the bar when they arrived – they thought there were two because my husband was in the restroom so they became a part of our evening.

There was first, no doubt that Brian was telling me, I hear you mom and I am with you. I also believe that he found Ryan and they orchestrated this little dinner party for two grieving parents to find solace and peace.  There was so much love in the air that Keith made the comment, “I feel honored to be witness to this.” We drank a toast to our sons, Brian and Ryan, our unseen dinner attendees and I suppose our hosts when you think about it.

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Perspective #9

I haven’t felt very inspired to write since losing my brother a few month’s ago. Last night, I found this – something I wrote a couple of years ago while traveling by plane to a work event. Perspective is a good thing – every day. Strive to find it.

I think of you a lot when I am traveling by air. It’s quiet, but that’s obvious. It feels closer to what we all perceive to be “heaven” though I know that’s not the case anymore. Maybe it’s because I feel lifted away from the world below for a little while – as you must be. Lighter, flying. Maybe it’s because I can see the clouds and the beauty of them through different eyes, closer up as I travel through their mist and become a part of them as you must get to do.

Maybe it’s because the sun is more beautiful from up here – brighter. Its colors shining though the sky with blinding streams. Prisms of light coursing through the sky. Or possibly, it’s because what lies below looks so small in comparison to what our lives must really be in the larger scheme of things.

The water always captures my attention. Its movement, its ebb and flow. The currents so visible from above, moving one way and another, just as our lives do. The ships on its surface looking so small from this higher perspective, easily sitting atop and moving their way through it.

The homes below sit in their selected spots upon the land. Some in neat boxes, perfectly lined in subdivision streets while others sit alone with expansions of land all around them. These look especially peaceful and inviting – as if they have figured out a secret the rest did not.

There is the majesty of the mountains so regal, yet still so small from the view above it all. All of the twists, the turns, the heights, the flatlands create an amazing tapestry to look upon and somewhere still above it all lies a peacefulness in knowing that there is still more. For there is you.

There is you and a creator and a whole other part of creation which we are unable to see with our eyes but one you have led me to on this path to once again remember and to feel. To learn that there is being a human being and being a soul – that they are inexplicably tied and both a part of creation. So today I ride in gratefulness for the knowledge, the perspective, and for you my sweet boy.

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The Light #8

Tragic events shake our core, often bringing us to question many things. We ask, we reevaluate the importance and meaning of our lives. Sometimes, our faith is shattered and rebuilt in a different way. Personally, it is my belief that can be a positive thing, albeit painful while on the road. Tragic losses – really tragic losses will level you to that place.

Along that path, if you are a believer in God or a person of faith, you would not be human to not ask the question, “why?” Some things in life make no sense. This began for me in the halls of St Jude’s Children’s Research Hospital many years ago as I sat and realized that every parent was praying, hundreds of them. Every family was afraid. Was God listening? It occurred to me at that point that, while He surely had to be, a merciful God was not a puppet master saying, “yes, yes, no, yes” to each parent pleading that their child might survive. There simply had to be more to it.

So, you could become a non believer. That would be easy to do given how many people we knew who lost their innocent children. You could say, “God is good, my child survived.” I believe in the end, it is your own road to follow and that you can only know when you KNOW.

In my own search for answers, and in the loss of a child years later, I kept looking and found gifts I didn’t expect and turns of events that were surprises. One of them has been a gift of “hearing” of sorts. Information can be downloaded to me when I am still that does not come from my own mind. It’s easy to tell the difference because it is very fast and the words are coming in on top of my own thoughts – like two thought streams. There are no pauses, no blips, just a stream of words being told to me. It’s not often. It’s eloquent and smarter than I am.

Once such event happened in February of 2019 and I have been being reminded over and over recently to relay it as my mind ponders another tragic loss in my own family.

2/22/2019-

I awoke early in the morning and reached out to talk to God. I have found that harder to do recently as my perspective of God, the one I grew up with has changed, is changing…. As I have become more spiritual than religious, I feel a closeness to a team of beings who support me, who support us from the other side (for they have shown themselves to me – guides, angels, etc..) It’s been easy to believe in them and in souls that can reach out to us. In all that I have seen and heard and read from others however, there is honestly little talk of a “God” like figure – looking and acting in a role of Father, waiting for us when we die. I’ve mourned that a little and have been searching for that answer, trying to find peace and what lies as truth in my own soul. I still believe, just not precisely in the exact way I always did.

So, this morning, I asked again. Immediately, I felt a presence. A smiling, loving presence come over me. With it was more peace that I could ever explain in words and with it, an answer. A channeled (for lack of a better term) answer was given to me. I found it beautiful and fitting to everything that I had been learning…

I was told that we are all parts of God. Tiny parts of a great beautiful light. A light so large, majestic and bright that we could never look upon it as a whole. If we were able to look down upon the fragments of light, we would see this beautiful kaleidoscope created. Lights of different shapes and colors – all in constant motion and varying hues and brightness. Some lights flicker while others beam brightly. Some seem to fade now and again, only to be reignited by nearby lights offering a spark from their own . – The light is love, the light is God and we are all part of that whole beating brilliant explosion which gave off these shards. -These shards ignite our souls.

I do not know who delivered it. There was no introduction. It came however with peace, kindness and a great deal of love. I’m just the messenger.

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Synchronicities and Signs #7

for Alex and Leslie….

It’s a funny thing how we move through life in a constant state of hurry up pretty much ignoring everything around us…everything that is that really matters. How often do you stop and honestly breathe in what surrounds you? Do you notice the blue of the sky, the sound of the birds in the morning or the colors of the trees as they bloom with new life in the spring? I think that the answer for most of us is sometimes yes but usually not. I think the same can be said for the synchronicities and signs that we receive from those that have passed on – unless they smack us so hard in the face that we have no choice but to stop and say, ok, I see you now. Maybe that’s the fun of it.

I’ve had the subject matter of this particular blog in my head for some time but life has been busy as of late and I haven’t made the time to clear my head to write. It’s bothered me and I woke thinking about it early this week. Upon opening my eyes on Monday morning, it was my first thought and the worry was how to write with so much else on my mind. My very next move was to open the email account associated with this blog. What I found was motivation in a beautiful email from a stranger.

There was the answer to my concern and worry – given in the exact moment that I asked, ” how?” In the exact moment that I needed encouragement, this lovely person had left a note giving it to me. My guess is that her Alex had already met Brian and knew what needed to be done. Call it synchronicity, call it what you will…..I know.

So on to signs. There are lots of them and while I don’t diminish any of them, I don’t run around thinking every bird in my yard is one either. I am actually fairly skeptical. I have learned that when it’s real, your body KNOWS it. There are hairs that stand up on end, there’s a warmth in your heart that stays with you. You know that you have been touched. They are kind of unmistakable but they can sneak up on you.

I understand how someone in spirit can do certain things. A soul is energy. Our physical body dies but our soul goes on. Love lives on. It makes complete sense to me that “they” can probably figure out how to use their energy to mess with lights and energy in a room, how to prod your emotions by feeding off of your own energy, etc. Other things, bewilder the heck out of me however. This is one of those things….but it happens. Coins. Quarters to be exact. Unexplainable, strange occurrences with quarters.

It started simply enough. Not long after Brian left, I started to notice them, but not really notice them, in random places…where they shouldn’t be. Outside my back door (where no one ever went), in my bathroom sink, on my bed and often in pairs….the list goes on. This went on for a long time and usually, I dismissed it (why wouldn’t you?) After months of it, I began to wonder and kind of laugh at it but not give it serious thought. I’d heard the expression “pennies from heaven” but thought it kind of silly. How could that be?

Some time later, I was messaging with Brian’s best friend’s mom who told me he was heavy on her mind as the kids were coming in for a hunting weekend and that Brian should be there. He loved those weekends and her cooking. Just as she was thinking about it, she said that a penny fell out of thin air in the middle of the kitchen and hit the floor right next to her. We laughed and I said that I had been getting quarters but I was his mom so I must rank higher.

Of course the story got relayed to her son who was, as expected, skeptical and shrugged it off. Time passed and it seemed that Brian decided that his buddy should be treated to the same. He began to receive quarters himself in odd places, much like I had been. Like me, he carried doubt as to how real it was until….

His mom messaged me a photo that he sent to her one morning. It is unexplainable in every way. He sent it and told her what it was but for several hours did not want to talk about it. The reality of it obviously took time to comprehend. Her son/Brian’s friend lived alone at the time, went to sleep the night before and awoke with this quarter on the wall above his bed. There was no glue, no tape, no anything holding it there. It was just ON the wall. As if Brian were telling him, in his 20 year old Brian way, “Man, it is really me.”

The quarters continued for a long time – I was having lunch in a restaurant in New Orleans and went to the restroom. It was a large single occupancy room with an oriental rug on the floor. Out of no where, I caught out of the corner of my eye a flash followed by a thump of something hitting the floor about a foot or so away from me. You guessed it, a shiny new quarter lay on the rug. All I could do was smile and say thank you.

More than once, I’ve gotten change back on a ticket that should have been a couple of cents only to open the book and have two quarters there instead. I can’t event count how many times I open my luggage and find a quarter in it when I KNOW it was cleaned out the last time I unpacked. We laugh about that all the time. I think it’s his way of telling me he’s going along.

It makes zero sense to me – it’s completely illogical, ridiculous even. I mean seriously? All I can say is it happened.

I said before that I’ve spoken to mediums. I spoke to one about the quarters. She laughed out loud at Brian’s response when she asked him, “Why quarters?” (Apparently that particular denomination is not all that common) It was so simply Brian….. “Because I can.”

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Do They Hear Us? #6

Loss and difficulty in life comes often with what is commonly referred to as a “crisis of faith.” Put to the test often enough it becomes hard to believe that anyone is listening anymore inevitably leading one to question the faith they once held so dear. To be clear, this is not about faith per se. That in itself is a completely different topic and one each individual, if they are lucky, charts a path of their own on and finds peace along its way. No matter the “faith” you follow, the one you were taught as a child or the one you find along the road of life, if you are human, it gets tested from time to time. In the end, this is probably a good thing for its growth in the long run. Growth does not come from sitting still.

Child loss is a difficulty of a sort that removes your soul and shatters it. There is no life experience to compare to it. As you struggle to pick up the broken pieces and put them back together there are questions. Why? They were so young, what is the point? It’s a big one we ask as it is with all death we perceive as premature. So we question that and… everything. We play over the movie in our heads and ask for them back, knowing that’s completely impossible. We ask for answers, we ask for peace, we ask and we ask and then we wonder, do you hear me?

You -” you” could be whomever it is that you speak to, and again, this is not to argue religion or a corresponding faith. This is about what happened to me. That is all that I can tell you about.

In my loss of Brian, I struggled with faith. I still believed in God but I was searching for some understanding of why. What was the purpose? Why had our little family endured so much in so little time? I read and reached out to others who had walked the path before me. I struggled to find my son and opened myself up to the possibility that there was more. I had had my own unexplainable experiences begin to occur so I read more and listened to others trying to find common ground. To find other people who could say,” yes, this happened to me too. You are still sane.”

I began to learn for myself that we might actually have more support than we think we do on “the other side.” That our loved ones keep tabs, that there are Angels who can come if we ask them to and others as well. I kept getting this same message from many different sources and my brain pondered it constantly. I remember the day like it was yesterday as I was mulling it all over trying to decide in my frustrated way if this was really the case. I was generally irritated with the lot of them and to be truthful, my little feelings were hurt. I mean if you or they or whomever were hearing me, then where the hell were they? I wanted to know….do you hear me?

I was off of work that day, doing laundry. While transferring clothes from one machine to the other, I pretty plainly said,” Ok, if you are real and you hear me, show me an Angel.” I went on in my snarky way to say, something like, it better be impressive because I manage cosmetics and there is a fragrance named that. A box or an email or a sign at work, ain’t gonna cover it – and I don’t want a license plate either, that’s too easy. ( I really did said that….out loud).

About a week went by and a friend texted me at work to say that she was sorry that she missed me but left a gift upstairs at customer service. This was someone I rarely saw but she kept tabs on our family and had for years. I went to retrieve the package, brought it to my office and opened it. Not even thinking about it, I pulled from the wrapped bag a large gold angel statue. To be honest, I was work busy. I thought it was beautiful. I sent a thank you and went on with my day. It wasn’t until later that it hit me….”you got an angel.”

Admittedly, I took pause but still wasn’t feeling convinced in my heart. Looking back, I can see whomever manipulated all of that just going, “you’ve got to be kidding me?” I mean this angel is about 2 feet tall, gold and really beautiful. None the less, I wasn’t there yet and moved on. It was probably another week or so when I received a text message from Brian’s best friend. Now, this is a young man in his early 20’s, like Brian. We don’t correspond normally. He’s tall, sweet, raised in the south, loves to fish and hunt, wear camo and everything about this is counter to what you would expect in a message from him.

“My fortune cookie today”

It was a simple photo. He’d gone to dinner. It was a Chinese restaurant and he chose to take a photo of the fortune from his fortune cookie and send it to me. The fortune read “Angels are among us, when you find them, cherish their presence everyday.” He simply accompanied it with “My fortune cookie today.” – This one shook the snarky right out of me. This was tough to ignore. I had to believe at this point that someone heard me.

Just for kicks however, I thought I’d give it another shot (maybe my snarky wasn’t completely gone after all). So, I did it again. This time, asking for a blue bird. Not all that easy honestly, right? So no kidding, two days later, a good friend of mine sends me a text message to tell me that he has a new job after years of flying for the Air Force. I say great, with who? Answer, “Jet Blue.” That is a blue bird my friends. A giant one. Coincidence? I think not. I think more likely, they were saying, ” You want a blue bird? I’ll show you a blue bird….take that.”

Not only do they hear you, they have a sense of humor.

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The First Anniversary..the Gift #5

Anniversary dates are difficult for the griever. Why they are remains sort of a mystery to me in a sense. It’s just a date on the calendar but we mark it and just like we celebrate birthdays and anniversaries, death dates are much the same. They seem to bring us back to the day, to somehow make us remember with more detail the course of events, the exact feelings and how you have made it through yet another without someone you can barely breathe without. As I write this post, the song by Diamond Rio, “One More Day” is playing in the background. Accidental? Maybe, probably, but it sums up perfectly what the overwhelming feeling is. The overwhelming wish for one more day and what you would do with it…..one more day. We would all wish for one more day.

As time moves forward you can ask anyone in this place and they will tell you that you don’t have to look at the calendar. The body feels it before its actual arrival. Suddenly, one day you say, “Oh, that’s what’s wrong with me. It’s coming up.” The very first anniversary is slightly different in that you spend the first year of loss marking “firsts.” There’s the first birthday they aren’t there, the first Christmas, Easter, Mother’s Day…the list goes on and on. The first death anniversary is a milestone of sorts. Many people outside of the learned world of grief 101 mistakenly think that you will have somehow made it past the hard part once you cross that magic date. Truth is, it’s a milestone but more of a starting point than a finish line. Your work can now begin.

I was gifted on the morning of the first anniversary of Brian’s passing with a beautiful experience. Very early in the morning hours of February 18, 2015 I was lightly awakened by what I now know is a familiar nudge from a presence in my room. Trying to explain it is difficult because seeing spirit is not something easily put into words. It is not what you see in movies, is not always the same or can honestly be described adequately using simple language as we know it. I will do my best.

Again, I was familiar with the prodding to awaken as there had been some similar experiences before. It was not alarming as I eased from being first lightly awake and then fully to see two figures standing at my bedside. They were not clear in human form but I knew them. They were white and glowing and comforting. Immediately, my soul and my heart knew that it was Brian and my mom. Brian communicated first. I “heard” his voice though it was not out loud. He said to me, “What can we do?” I too said back without speaking out loud, “I’m just so happy that you are here.” I felt so unbelievably peaceful in that moment. There was no fear of the unknown or of what was happening. I knew only that I just wanted it to last. My mom seemed to take a backseat to Brian (she always does) and said she was going to see my son down the hall and was gone. I asked Brian if he could just lie with me. His answer was, “Well suurre.” Drawn out and a little silly just like that. I felt it physically when he did and somehow I drifted back off to sleep with that peace and the comfort of him there with me.

One would think that you would not be able to fall asleep. That rather there would be a million questions to ask – that I’d not take my eyes off of him. That’s my normal persona. To this day, I don’t understand why I was able to just go with it as it happened. My only answer is that my soul and psyche didn’t need any of that. It just needed the love and to be with him.

It wasn’t one more day but it was an anniversary gift I will forever cherish.

One more day, one more time

One more sunset, maybe I’d be satisfied

But then again, I know what I would do

Leave me wishing still for one more day with you

One more day”

-Diamond Rio

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The Cab Driver #4

There are those times when Brian decides to make contact in some ridiculously irrefutable way. If you knew him, you would know that he had a sense of humor. It was sideways of sorts and childlike at times even as he grew older. There was often a mischievous smirk on his face, likely because he was into something. I said in my introduction to this blog that I would bring the stories to you with the help of other people, this would be one such story.

My family is a large one. We have found ourselves spread out over the years but are a rather tight-knit group. We are a bit loud and raucous when we get together, Irish and proud and pretty protective of one another when the chips are down. When one is lost, it is felt harshly by all. The loss of Brian was devastating to each of us. He was only twenty, it was unexpected and tragic in every way.

One of Brian’s cousins, who is within a year of difference in age, was out on tour at the time and performing with an international Irish dance company. His mom, my sister-in-law, had to deliver the news to him as he was travelling between shows and on a tour bus. Awful to be so far from home and away from family. Trying to absorb the shock, facilitate travel back to be with family for services and back again to join the company was overwhelming. Travel eventually proved to be not feasible with a series of four flights here and four back. That, compounded with no guarantee of even making it on time, resulted in having to make the hard decision to remain with the tour.

In speaking to him later, he carried an enormous amount of, unnecessary but understandable, guilt for not being able to be with his family. He was far away and coping with the loss of a cousin his own age without the benefit family brings to such an event. As life often does, there was a second curveball. In March of 2014, within a month of Brian’s death, he was injured and forced to return home with a torn hamstring muscle and the ensuing rest and treatment.

In April 2014, about two months after Brian left, the tour company was to perform in Jacksonville, Florida. Though still not fully recovered from the injury, he decided to fly out to join them. As for me, I was back at work on this particular day, busy and away from my phone. At some point, on a stop by my office, I saw my cell phone lying on my desk lit with missed calls and messages from both my brother and sister-in-law. It was obvious that they were anxious to speak to me, that something had happened. I returned a text message and we opted to speak when I left work for the day.

My nephew, caught his flight to Jacksonville that April day and proceeded to the taxi ring as there was no Uber or Lyft service in 2014. Upon standing at the midpoint of a line stretched with 40 or so people, he saw and was approached by a cab driver he describes as a “5 foot nothing Jamaican woman.” She proceeded to point at him and say, “I’m taking you.” He was a bit disheveled by it, as there were others in line before him, and voiced his concern about “breaking the rules” to which she simply responded in full on charming Jamaican accent, “Come on baby, come on.”

He described the ride as normal for a time. The conversation consisting of simple small talk for the first 35-40 minutes. It was then she became quiet and began to peer a bit nervously at him from the rear view mirror. At the point when their eyes met, she asked,

“Can I ask you weird question?” Answer, “Suuuure.” Not quite knowing what this was leading to. She then said to him,

“You recently lost a cousin?”

“Yes”

“It was a car accident?”

‘Yes”

“I didn’t know why but when I saw you I had to pick you up.” pause….

” He wants you to know that he is ok.”

Crying…..

She went on to explain that she had had this experience once before with a passenger. She was lead to tell a male passenger that his cancer would be healed. He was of course shocked at her knowledge. He had gotten into the taxi after just learning of his diagnosis and was going home to tell his family.

This situation was much the same. She had NO idea he had lost a cousin, that the cousin was male, whom either of them were nor any details of his life beyond the fact that he was meeting the dance company. He later told me that he kept waiting for Ashton Kutcher to show up and say “you’ve been punked” but that would just be cruel. In reality there was nothing cruel about this.

She got out with him at the end of the ride, asked if she could hug him, and said good bye. There are still tears when we talk about it. The tears are thankful ones. True appreciation for finding a way to say, it’s ok that you weren’t at the service physically. That he knew where his heart was and that the love was still there. There is thankfulness for removing a burden of guilt being carried and for getting the message to his family that he was indeed ok.

There is also real appreciation and, if you know Brian, some serious validation that he would find delivery in a “5 foot nothing” Jamaican cab driver in Jacksonville, Florida.

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A Few Words About Grief and Depression #3

With the loss of a child, naturally comes an incredible burden of grief. I’ve come to describe it as a backpack of bricks you are tasked to carry around forever. In the beginning, it is impossible to pick up. Try as you may, you won’t be able to move under its weight. As time passes, you will gather more strength and somehow begin to carry it around with you. Little by little you will maneuver through the days – though some will be more difficult than others. The backpack will always be yours however, there are no returns.

There are all sorts of grief in life and none of us will escape it forever. Grief encompasses all sorts of experiences with varying degrees of pain and discomfort. For now, we are talking about the grief that comes with the loss of a loved one, though the learning can overlap. We will all lose someone we love. Unfortunately, it is an inevitable fact of life. With that can come some valuable lessons in compassion for one another if you let the light in. That begins with understanding grief and what it is at its core.

Love.

Grief is nothing more than love itself. The bigger the love, the bigger the grief. Understanding that simple fact is key. If the love does not end, the grief does not end. Grief is not finite. Grief is personal. How one deals with it greatly depends upon who was lost, the love itself, and what tools the griever has in their toolbox.

Understanding that can be vital in supporting another human being or in helping yourself when faced with the inevitable road of loss, grief and depression. We all have different toolboxes full of strengths, defense mechanisms, support systems, etc. They are a cookbook of things we are born with, or learned from experiences in our lives, the good and the bad. How one “handles” a situation is most often determined by what tools are in the toolbox – grief is no exception.

It’s been my experience that society is very uncomfortable with grief, with tears, and with talking about those who have passed on, especially children. As if to mention them would be reminding us that they are gone. What I have learned is that the more space we make to allow open dialogue, to express real emotion and freedom to say how we feel, even years down the road, without fear of judgement is incredibly important to our healing.

That brings us to the subject of how to help. It’s really very simple. Know that the griever is not only sad, but probably battling some, or a lot, of depression as well, and needs a safe place to vent. I am not a medical professional and there are extreme cases, but in most situations what is really needed is the following:

-Ask, “How are you? Really?” or say, “Tell me about him/her.”

-Be quiet and listen

-Do not express shock or judgement at ANYTHING said. Do not belittle any feeling. Take a breath and wait.

-Say, “I’m sorry”, “That must be so painful”, “What can I do?”

-Do not give platitudes of any kind, start a sentence with, “at least…” or say, “still?”

-Try really hard not to compare your situation… (really don’t)

-Talk about their loved one…tell them of your favorite story. It’s music to their ears.

The griever doesn’t expect you to fix anything. Know that it took so much courage to come to you and express the feelings. Avoid shutting them down inadvertently by using one of the “don’ts”. Again, I am sure there are instances out there where more help is needed and medical care may be called for. That can be found out, and most likely will come to light with open dialogue and space to tell you so. It won’t happen if there is no trust and the griever feels too alone to talk or felt scoffed or belittled in some way. Know that their toolbox may be completely different than your own or your friend’s. How you coped, or would cope may be completely different as well. You don’t have to understand – you couldn’t really. You do not have to feel pressured to compare roads or try to drive the road for them. Simply stand with them on the road.

Grief is not a destination to be reached and conquered – I believe especially so in child loss. It is more of a test of endurance, a changing of ourselves. If we can however learn from it and help one another by offering an ear and and a perhaps a hug – not just a well meant platitude, we can take the steps forward with a little grace and perhaps more peace for the next traveler.

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Where are you?…The Beginning #2

In starting this blog, there were lots of thoughts streaming through my head as to where to start. A lot has happened since Brian left. The questions that have swirled around about exactly what to divulge and how to do it have kept me awake many a night. I went with the belief that once I finally got it going, somehow I’d know where to go.

I talk a lot in my head to myself and to Brian and was asking over the weekend where to start after ripping off the proverbial band aid. The answer came very clearly right from Brian himself. I recognize him easily now because he is so point blank in his delivery. (I am rarely point blank) and he “speaks” over my own thoughts as if two distinct thought trains are happening at once. It’s remarkable actually. “The beginning” was the simple answer and with it a download of information and memories rushing back.

My intention in telling and writing is not a story of the anguish of child loss or of every emotion endured though some background is needed for context. So the beginning starts with an explanation of how I began to learn there was more and how things changed for me. That is where the hope lies.

Where are you?” That was the beginning. That was my personal initial struggle as a mother. In everything we do as a parent, we strive to place our children in safety. You know when they are little and you bring them to school and leave them safely until 3:00 where you pick them up again? Middle school, you drive them where they need to go, you check on them from time to time. As they grow older, they call or text to let you know they are ok. They are safe, you KNOW this. That didn’t happen again starting February 18, 2014. That was not ok, my entire being couldn’t accept it. Death implied that I had to let go and accept that he was somewhere where I had not left him, where I had not safely placed him, seen before, or had any real concept of. Yes? NO. I uttered these words constantly to myself, silently and out loud, where are you, pleading for someone or some entity to give me an answer.

Everything I had been taught to that point told me he was in heaven, he was with God, he was in a “better place”….he was ok. People told me that, my brain tried to tell me that. That to a mother, to this mother, at that moment is and was, well frankly, crap. Unless I dropped him off and checked it out myself, saw God and said, take care of him I’ll be back later to pick him up or call me after dinner, wasn’t good enough for me. So I started looking, everywhere. It made no sense to me that someone with that much energy could be gone in a snap. We had JUST spoken the night before. We had plans. He was my son, I needed to talk to him. I needed to know. I knew he was still somewhere, our tie was was too strong but where? Where was he???

I’m not afraid anymore to say that I did everything to find him. I spoke to clergy. I prayed, I bargained, I asked, pleaded and yelled at God, I talked to my mom who had passed on a couple of years before. I screamed alone in my car until I thought I damaged vocal chords. Three weeks in, I spoke to a medium. I’ve actually spoken to a few over the years for different reasons some better than others but this one experience poignant in many ways. She told me that my life would change, that I would become a ravenous reader on the subject, and that one day I would have experiences if I was willing to. She didn’t know I had three books on my bedside table already. She told me that I was a writer (we’ll see about that) and that I could do what I wanted with the road before me. The sadness in the reading was so thick she cried with me. I don’t think she expected any of what she got.

I cannot say that the flood gates opened at that point but it wasn’t long after that things began to change. It was a process of peeks into something that I didn’t understand and still don’t completely. Its been a series of fantastic, unbelievable, life changing and hope giving events that are honestly difficult to share. I do not know why these things have happened for me or why they do not for other people. It’s not always easy and comes with it it’s challenges. I guess the old adage comes into play, be careful what you ask for. (Ok, it’s wish for but you get the gist).

So now you know how it started, a simple question asked over and over, “where are you?” To be honest, I still don’t have the answer to that question per se. What I do know now is that he and your loved ones are not in some far away place where you cannot “get” to them. They are closer than you ever imagined them to be, probably extremely frustrated that you can’t pick up what they are putting out.

Love is a force, love is energy that cannot be extinguished. Love that was alive and thriving on earth does not die. It continues on in another form. You get to keep the love….

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